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Access to Zen

February 18 @ 7:30 pm - 9:00 pm
|Recurring Event (See all)

An event every week that begins at 7:30pm on Monday, repeating indefinitely

Access to Zen (A2Z) warmly welcomes all folks interested in finding a community based on awareness and accessing our fundamental joy. We aspire to make Zen teachings and practices accessible to everyone through weekly drop-in meditation and dharma talks, opportunities for in-depth study and discussion, periodic retreats, and a supportive sangha (community). Rev. Keiryu Liên Shutt serves as A2Z's guiding teacher. Want to join us? We'd love that! No previous experience with meditation is necessary. When: Monday at 7:30pm Where:…

QiGong Class

February 20 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Wednesday, repeating indefinitely

Qigong is for any body, of any age, in any physical condition and any mental state.  The benefits of a regular qigong practice include inner focus, emotional resilience, refined body awareness, supple joints, improved health/sleep/digestion/immunity, and comprehensive integrity.  The term is made up of two Chinese words: QI (or CHI) = lifeforce energy andGONG = cultivation or mastery.  It describes a broad range of Chinese exercises that connect the body and the mind.  Qigong’s applied range extends from passively seated meditation to moderate sets of no/low-impact movements to vigorous martial arts…

FuckUp Nights Oakland

February 20 @ 6:30 pm - 9:00 pm

Join us for FuckUp Nights Oakland, Volume 11 - February edition! FuckUp Nights is a global movement and event series born in Mexico in 2012 to share public business failure stories with hundreds of people attending each event around the world. Hear from successful founders and entrepreneurs about their favorite business failure, what they learned and how it can help your business. Mingle and network with others in the Bay Area business and creative community. Enjoy complimentary refreshments sponsored by 2.Oakland. Speakers:…

Yoga Class with Ashley

February 21 @ 12:00 pm - 12:50 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Thursday, repeating indefinitely

Ashley’s instruction style is reflective of her curiosity about life, love of adventure, and background in Peace and Justice studies. She seeks to create a safe environment for beginner to intermediate yogis that is conducive to self-inquiry and a feeling of interconnectedness. With her heavy emphasis on alignment, students can expect to obtain a strong foundation from which they may launch into their journey through asana, pranayama, and meditation.

WordPress Support Group

February 22 @ 1:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Friday, repeating indefinitely

*Note to Attendees: The Friday Meetup is now at the Port Workspaces, City Center. The address isth Street, 5th Floor*Join us for a weekly foray into all things WordPress and get support for your burning questions. Each week, attendees bring their top questions. The topics are set in the first few minutes with introductions, and then we address as many individual problems as possible. On Friday, we split into two groups based on experience level, interests, or project matches. Save…

Meditation Circle with Carolyn

February 22 @ 5:00 pm - 6:00 pm

NEW Dance Class: Root-Rock, Dancehalll and Afrobeat

February 23 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Saturday, repeating indefinitely

With Laila Tov Perez An hour of diving into movement freedom. This class is for every level, challenging you to get into your body and explore new ways of expression. Set to a juicy and hard-hitting Afro/Caribbean playlist we start class with a feel-good warm up, ramp up and leave feeling alive and sweaty. We take rooted movement to build strength and coordination, while using upper body extensions to create expression and flexibility within the body and soul. Come dance…

Crafternoon: Bags Beginning Level

February 23 @ 12:00 pm - 3:00 pm

Every Saturday join us for learning basic sewing skills. This Saturday, choose from sewing an oversize tote, yoga bag, or a tote with 1 pocket. We will provide thread, pins, patterns, tracing tools, and other sewing accessories. You bring additional materials depending on which project you choose:   Reversible Yoga Bag; Fabric 1: 1.5 yards, at least 44' wide Fabric 2: 1.5 yards, at least 44' wide Medium weight Cotton or Cotton/Linen mix   Oversize striped tote bag: 1.5 yards striped fabric, at…

Community Acupuncture Clinic

February 25 @ 1:00 pm - 3:00 pm

Acupuncture Clinic & Therapeutic Scalp Massage Clinic at Port Workspaces with Lauren Lau During a community clinic, you become a member of a group of people who are quietly receiving treatment in the same space.  It’s an opportunity to settle your mind and relax your body in a safe, shared therapeutic space surrounded by friends and community. Treatments are scheduled every 15 minutes.  Please arrive 5 to 10 minutes early on your first visit for paperwork.  After your 15 minute consultation and treatment, you…

Access to Zen

February 25 @ 7:30 pm - 9:00 pm
|Recurring Event (See all)

An event every week that begins at 7:30pm on Monday, repeating indefinitely

Access to Zen (A2Z) warmly welcomes all folks interested in finding a community based on awareness and accessing our fundamental joy. We aspire to make Zen teachings and practices accessible to everyone through weekly drop-in meditation and dharma talks, opportunities for in-depth study and discussion, periodic retreats, and a supportive sangha (community). Rev. Keiryu Liên Shutt serves as A2Z's guiding teacher. Want to join us? We'd love that! No previous experience with meditation is necessary. When: Monday at 7:30pm Where:…

QiGong Class

February 27 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Wednesday, repeating indefinitely

Qigong is for any body, of any age, in any physical condition and any mental state.  The benefits of a regular qigong practice include inner focus, emotional resilience, refined body awareness, supple joints, improved health/sleep/digestion/immunity, and comprehensive integrity.  The term is made up of two Chinese words: QI (or CHI) = lifeforce energy andGONG = cultivation or mastery.  It describes a broad range of Chinese exercises that connect the body and the mind.  Qigong’s applied range extends from passively seated meditation to moderate sets of no/low-impact movements to vigorous martial arts…

Massages at City Center

February 27 @ 3:00 pm - 5:00 pm
|Recurring Event (See all)

An event every month that begins at 3:00pm on day Fourth of the month, repeating indefinitely

Need a mid-week pick me up?  Sign up for a 15 minute massage and reduce tightness and bust stress! Sign up at the front desk for your 15 minute time slot. Location: City Center 555 12th Street Oakland, CA 94607 Cost: $20/ 15 minutes

Wellfest: Health Coaching at Work with Shannon Slevin

February 27 @ 4:00 pm - 5:00 pm

The Port Workspaces WellFest Program is your source for Wellness in The Workplace—offering live events and digital coaching/community. This is an all-inclusive program offering monthly 60-minute sessions meant to engage, educate, and elevate behavioral change for lasting results. Each session features a new topic that addresses health in the workplace: Mindfulness Leadership, work/life balance, Stress Reduction, Preventative Health, Nutrition, and More! Journals, fresh fruit, and healthy snacks, and drinks provided with pre-registration. Also available is Digital Wellness Support. Wellness throughout…

WoW Wednesday Bay Area Edition

February 27 @ 6:00 pm - 8:00 pm

Every last Wednesday of the month Women of Wearables members come together around a topic that is important to our Bay Area community. We host a variety of opportunities to learn, connect, and collaborate, from panel discussions to interactive workshops. These meetups are designed to showcase the women innovating in wearable tech, fashion tech, IoT, health tech, VR, AR and all in between. WoW is not just for professional women, but for anyone with an interest in wearable technology and…

Yoga Class with Ashley

February 28 @ 12:00 pm - 12:50 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Thursday, repeating indefinitely

Ashley’s instruction style is reflective of her curiosity about life, love of adventure, and background in Peace and Justice studies. She seeks to create a safe environment for beginner to intermediate yogis that is conducive to self-inquiry and a feeling of interconnectedness. With her heavy emphasis on alignment, students can expect to obtain a strong foundation from which they may launch into their journey through asana, pranayama, and meditation.

Members lunch with Abrothacary + Wellness Nutrition Chat

February 28 @ 12:00 pm - 1:00 pm

Come enjoy a nourishing lunch and learn more about nutrition!  The Abrothacary is a woman run business committed to bringing forth nutrient dense deliciousness, specialize in Deeply Nourishing Herbal Broth.

WordPress Support Group

March 1 @ 1:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Friday, repeating indefinitely

*Note to Attendees: The Friday Meetup is now at the Port Workspaces, City Center. The address isth Street, 5th Floor*Join us for a weekly foray into all things WordPress and get support for your burning questions. Each week, attendees bring their top questions. The topics are set in the first few minutes with introductions, and then we address as many individual problems as possible. On Friday, we split into two groups based on experience level, interests, or project matches. Save…

Massages by Carolyn Healings

March 1 @ 1:00 pm - 6:00 pm
|Recurring Event (See all)

An event every month that begins at 1:00pm on day First of the month, repeating indefinitely

Carolyn Smyth of Carolyn Healings, is a self-care advocate, an empath, and an intuitive healer. She encourages everyone around her to find their light within. She takes pride in her own chronic pain self-healing journey to empower those that come to her care to find their healer within. She is a practitioner of massage, Reiki II, chakra balancing, and wellness. Offerings: In Kaiser Mall Yoga Studio on the first Friday of the month from 1 - 6pm or request to…

NEW Dance Class: Root-Rock, Dancehalll and Afrobeat

March 2 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Saturday, repeating indefinitely

With Laila Tov Perez An hour of diving into movement freedom. This class is for every level, challenging you to get into your body and explore new ways of expression. Set to a juicy and hard-hitting Afro/Caribbean playlist we start class with a feel-good warm up, ramp up and leave feeling alive and sweaty. We take rooted movement to build strength and coordination, while using upper body extensions to create expression and flexibility within the body and soul. Come dance…

Oakland Salesforce Saturday

March 2 @ 10:00 am - 12:00 pm

Calling all Oakland Salesforce consultants, admins, developers, users and anyone that wants to learn more about Salesforce! This is our 9th Salesforce Saturday in Oakland and excited you can join us in 2019. Free Event! Click to reserve tickets   We will have Spekit’s that will be our guest in Februray. Spekit's mission is to help companies multiply productivity by making their knowledge easy and scalable. With a frictionless solution to Salesforce adoption, Spekit is a single destination for all employees…

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