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January 2020

QiGong with Lauren Lau ❤️ The Meowist

January 29 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday, repeating indefinitely

FREE

Qigong is for any body, of any age, in any physical condition and any mental state.  The benefits of a regular qigong practice include inner focus, emotional resilience, refined body awareness, supple joints, improved health/sleep/digestion/immunity, and comprehensive integrity. The term is made up of two Chinese words: QI (or CHI) = lifeforce energy andGONG = cultivation or mastery.  It describes a broad range of Chinese exercises that connect the body and the mind.  Qigong’s applied range extends from passively seated meditation to moderate sets of no/low-impact movements to vigorous martial arts…

Find out more »

February 2020

QiGong with Lauren Lau ❤️ The Meowist

February 5 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday, repeating indefinitely

FREE

Qigong is for any body, of any age, in any physical condition and any mental state.  The benefits of a regular qigong practice include inner focus, emotional resilience, refined body awareness, supple joints, improved health/sleep/digestion/immunity, and comprehensive integrity. The term is made up of two Chinese words: QI (or CHI) = lifeforce energy andGONG = cultivation or mastery.  It describes a broad range of Chinese exercises that connect the body and the mind.  Qigong’s applied range extends from passively seated meditation to moderate sets of no/low-impact movements to vigorous martial arts…

Find out more »

QiGong with Lauren Lau ❤️ The Meowist

February 12 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday, repeating indefinitely

FREE

Qigong is for any body, of any age, in any physical condition and any mental state.  The benefits of a regular qigong practice include inner focus, emotional resilience, refined body awareness, supple joints, improved health/sleep/digestion/immunity, and comprehensive integrity. The term is made up of two Chinese words: QI (or CHI) = lifeforce energy andGONG = cultivation or mastery.  It describes a broad range of Chinese exercises that connect the body and the mind.  Qigong’s applied range extends from passively seated meditation to moderate sets of no/low-impact movements to vigorous martial arts…

Find out more »

QiGong with Lauren Lau ❤️ The Meowist

February 19 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday, repeating indefinitely

FREE

Qigong is for any body, of any age, in any physical condition and any mental state.  The benefits of a regular qigong practice include inner focus, emotional resilience, refined body awareness, supple joints, improved health/sleep/digestion/immunity, and comprehensive integrity. The term is made up of two Chinese words: QI (or CHI) = lifeforce energy andGONG = cultivation or mastery.  It describes a broad range of Chinese exercises that connect the body and the mind.  Qigong’s applied range extends from passively seated meditation to moderate sets of no/low-impact movements to vigorous martial arts…

Find out more »

QiGong with Lauren Lau ❤️ The Meowist

February 26 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday, repeating indefinitely

FREE

Qigong is for any body, of any age, in any physical condition and any mental state.  The benefits of a regular qigong practice include inner focus, emotional resilience, refined body awareness, supple joints, improved health/sleep/digestion/immunity, and comprehensive integrity. The term is made up of two Chinese words: QI (or CHI) = lifeforce energy andGONG = cultivation or mastery.  It describes a broad range of Chinese exercises that connect the body and the mind.  Qigong’s applied range extends from passively seated meditation to moderate sets of no/low-impact movements to vigorous martial arts…

Find out more »

March 2020

QiGong with Lauren Lau ❤️ The Meowist

March 4 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday, repeating indefinitely

FREE

Qigong is for any body, of any age, in any physical condition and any mental state.  The benefits of a regular qigong practice include inner focus, emotional resilience, refined body awareness, supple joints, improved health/sleep/digestion/immunity, and comprehensive integrity. The term is made up of two Chinese words: QI (or CHI) = lifeforce energy andGONG = cultivation or mastery.  It describes a broad range of Chinese exercises that connect the body and the mind.  Qigong’s applied range extends from passively seated meditation to moderate sets of no/low-impact movements to vigorous martial arts…

Find out more »

QiGong with Lauren Lau ❤️ The Meowist

March 11 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday, repeating indefinitely

FREE

Qigong is for any body, of any age, in any physical condition and any mental state.  The benefits of a regular qigong practice include inner focus, emotional resilience, refined body awareness, supple joints, improved health/sleep/digestion/immunity, and comprehensive integrity. The term is made up of two Chinese words: QI (or CHI) = lifeforce energy andGONG = cultivation or mastery.  It describes a broad range of Chinese exercises that connect the body and the mind.  Qigong’s applied range extends from passively seated meditation to moderate sets of no/low-impact movements to vigorous martial arts…

Find out more »

QiGong with Lauren Lau ❤️ The Meowist

March 18 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday, repeating indefinitely

FREE

Qigong is for any body, of any age, in any physical condition and any mental state.  The benefits of a regular qigong practice include inner focus, emotional resilience, refined body awareness, supple joints, improved health/sleep/digestion/immunity, and comprehensive integrity. The term is made up of two Chinese words: QI (or CHI) = lifeforce energy andGONG = cultivation or mastery.  It describes a broad range of Chinese exercises that connect the body and the mind.  Qigong’s applied range extends from passively seated meditation to moderate sets of no/low-impact movements to vigorous martial arts…

Find out more »

QiGong with Lauren Lau ❤️ The Meowist

March 25 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday, repeating indefinitely

FREE

Qigong is for any body, of any age, in any physical condition and any mental state.  The benefits of a regular qigong practice include inner focus, emotional resilience, refined body awareness, supple joints, improved health/sleep/digestion/immunity, and comprehensive integrity. The term is made up of two Chinese words: QI (or CHI) = lifeforce energy andGONG = cultivation or mastery.  It describes a broad range of Chinese exercises that connect the body and the mind.  Qigong’s applied range extends from passively seated meditation to moderate sets of no/low-impact movements to vigorous martial arts…

Find out more »

April 2020

QiGong with Lauren Lau ❤️ The Meowist

April 1 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday, repeating indefinitely

FREE

Qigong is for any body, of any age, in any physical condition and any mental state.  The benefits of a regular qigong practice include inner focus, emotional resilience, refined body awareness, supple joints, improved health/sleep/digestion/immunity, and comprehensive integrity. The term is made up of two Chinese words: QI (or CHI) = lifeforce energy andGONG = cultivation or mastery.  It describes a broad range of Chinese exercises that connect the body and the mind.  Qigong’s applied range extends from passively seated meditation to moderate sets of no/low-impact movements to vigorous martial arts…

Find out more »

QiGong with Lauren Lau ❤️ The Meowist

April 8 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday, repeating indefinitely

FREE

Qigong is for any body, of any age, in any physical condition and any mental state.  The benefits of a regular qigong practice include inner focus, emotional resilience, refined body awareness, supple joints, improved health/sleep/digestion/immunity, and comprehensive integrity. The term is made up of two Chinese words: QI (or CHI) = lifeforce energy andGONG = cultivation or mastery.  It describes a broad range of Chinese exercises that connect the body and the mind.  Qigong’s applied range extends from passively seated meditation to moderate sets of no/low-impact movements to vigorous martial arts…

Find out more »

QiGong with Lauren Lau ❤️ The Meowist

April 15 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday, repeating indefinitely

FREE

Qigong is for any body, of any age, in any physical condition and any mental state.  The benefits of a regular qigong practice include inner focus, emotional resilience, refined body awareness, supple joints, improved health/sleep/digestion/immunity, and comprehensive integrity. The term is made up of two Chinese words: QI (or CHI) = lifeforce energy andGONG = cultivation or mastery.  It describes a broad range of Chinese exercises that connect the body and the mind.  Qigong’s applied range extends from passively seated meditation to moderate sets of no/low-impact movements to vigorous martial arts…

Find out more »

QiGong with Lauren Lau ❤️ The Meowist

April 22 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday, repeating indefinitely

FREE

Qigong is for any body, of any age, in any physical condition and any mental state.  The benefits of a regular qigong practice include inner focus, emotional resilience, refined body awareness, supple joints, improved health/sleep/digestion/immunity, and comprehensive integrity. The term is made up of two Chinese words: QI (or CHI) = lifeforce energy andGONG = cultivation or mastery.  It describes a broad range of Chinese exercises that connect the body and the mind.  Qigong’s applied range extends from passively seated meditation to moderate sets of no/low-impact movements to vigorous martial arts…

Find out more »

QiGong with Lauren Lau ❤️ The Meowist

April 29 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday, repeating indefinitely

FREE

Qigong is for any body, of any age, in any physical condition and any mental state.  The benefits of a regular qigong practice include inner focus, emotional resilience, refined body awareness, supple joints, improved health/sleep/digestion/immunity, and comprehensive integrity. The term is made up of two Chinese words: QI (or CHI) = lifeforce energy andGONG = cultivation or mastery.  It describes a broad range of Chinese exercises that connect the body and the mind.  Qigong’s applied range extends from passively seated meditation to moderate sets of no/low-impact movements to vigorous martial arts…

Find out more »

May 2020

QiGong with Lauren Lau ❤️ The Meowist

May 6 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday, repeating indefinitely

FREE

Qigong is for any body, of any age, in any physical condition and any mental state.  The benefits of a regular qigong practice include inner focus, emotional resilience, refined body awareness, supple joints, improved health/sleep/digestion/immunity, and comprehensive integrity. The term is made up of two Chinese words: QI (or CHI) = lifeforce energy andGONG = cultivation or mastery.  It describes a broad range of Chinese exercises that connect the body and the mind.  Qigong’s applied range extends from passively seated meditation to moderate sets of no/low-impact movements to vigorous martial arts…

Find out more »

QiGong with Lauren Lau ❤️ The Meowist

May 13 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday, repeating indefinitely

FREE

Qigong is for any body, of any age, in any physical condition and any mental state.  The benefits of a regular qigong practice include inner focus, emotional resilience, refined body awareness, supple joints, improved health/sleep/digestion/immunity, and comprehensive integrity. The term is made up of two Chinese words: QI (or CHI) = lifeforce energy andGONG = cultivation or mastery.  It describes a broad range of Chinese exercises that connect the body and the mind.  Qigong’s applied range extends from passively seated meditation to moderate sets of no/low-impact movements to vigorous martial arts…

Find out more »

QiGong with Lauren Lau ❤️ The Meowist

May 20 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday, repeating indefinitely

FREE

Qigong is for any body, of any age, in any physical condition and any mental state.  The benefits of a regular qigong practice include inner focus, emotional resilience, refined body awareness, supple joints, improved health/sleep/digestion/immunity, and comprehensive integrity. The term is made up of two Chinese words: QI (or CHI) = lifeforce energy andGONG = cultivation or mastery.  It describes a broad range of Chinese exercises that connect the body and the mind.  Qigong’s applied range extends from passively seated meditation to moderate sets of no/low-impact movements to vigorous martial arts…

Find out more »

QiGong with Lauren Lau ❤️ The Meowist

May 27 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday, repeating indefinitely

FREE

Qigong is for any body, of any age, in any physical condition and any mental state.  The benefits of a regular qigong practice include inner focus, emotional resilience, refined body awareness, supple joints, improved health/sleep/digestion/immunity, and comprehensive integrity. The term is made up of two Chinese words: QI (or CHI) = lifeforce energy andGONG = cultivation or mastery.  It describes a broad range of Chinese exercises that connect the body and the mind.  Qigong’s applied range extends from passively seated meditation to moderate sets of no/low-impact movements to vigorous martial arts…

Find out more »

June 2020

QiGong with Lauren Lau ❤️ The Meowist

June 3 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday, repeating indefinitely

FREE

Qigong is for any body, of any age, in any physical condition and any mental state.  The benefits of a regular qigong practice include inner focus, emotional resilience, refined body awareness, supple joints, improved health/sleep/digestion/immunity, and comprehensive integrity. The term is made up of two Chinese words: QI (or CHI) = lifeforce energy andGONG = cultivation or mastery.  It describes a broad range of Chinese exercises that connect the body and the mind.  Qigong’s applied range extends from passively seated meditation to moderate sets of no/low-impact movements to vigorous martial arts…

Find out more »

QiGong with Lauren Lau ❤️ The Meowist

June 10 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday, repeating indefinitely

FREE

Qigong is for any body, of any age, in any physical condition and any mental state.  The benefits of a regular qigong practice include inner focus, emotional resilience, refined body awareness, supple joints, improved health/sleep/digestion/immunity, and comprehensive integrity. The term is made up of two Chinese words: QI (or CHI) = lifeforce energy andGONG = cultivation or mastery.  It describes a broad range of Chinese exercises that connect the body and the mind.  Qigong’s applied range extends from passively seated meditation to moderate sets of no/low-impact movements to vigorous martial arts…

Find out more »

QiGong with Lauren Lau ❤️ The Meowist

June 17 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday, repeating indefinitely

FREE

Qigong is for any body, of any age, in any physical condition and any mental state.  The benefits of a regular qigong practice include inner focus, emotional resilience, refined body awareness, supple joints, improved health/sleep/digestion/immunity, and comprehensive integrity. The term is made up of two Chinese words: QI (or CHI) = lifeforce energy andGONG = cultivation or mastery.  It describes a broad range of Chinese exercises that connect the body and the mind.  Qigong’s applied range extends from passively seated meditation to moderate sets of no/low-impact movements to vigorous martial arts…

Find out more »
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