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September 2019

QiGong with Lauren Lau ❤️ The Meowist

September 25 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday, repeating indefinitely

FREE

Qigong is for any body, of any age, in any physical condition and any mental state.  The benefits of a regular qigong practice include inner focus, emotional resilience, refined body awareness, supple joints, improved health/sleep/digestion/immunity, and comprehensive integrity. The term is made up of two Chinese words: QI (or CHI) = lifeforce energy andGONG = cultivation or mastery.  It describes a broad range of Chinese exercises that connect the body and the mind.  Qigong’s applied range extends from passively seated meditation to moderate sets of no/low-impact movements to vigorous martial arts…

Find out more »

October 2019

QiGong with Lauren Lau ❤️ The Meowist

October 2 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday, repeating indefinitely

FREE

Qigong is for any body, of any age, in any physical condition and any mental state.  The benefits of a regular qigong practice include inner focus, emotional resilience, refined body awareness, supple joints, improved health/sleep/digestion/immunity, and comprehensive integrity. The term is made up of two Chinese words: QI (or CHI) = lifeforce energy andGONG = cultivation or mastery.  It describes a broad range of Chinese exercises that connect the body and the mind.  Qigong’s applied range extends from passively seated meditation to moderate sets of no/low-impact movements to vigorous martial arts…

Find out more »

QiGong with Lauren Lau ❤️ The Meowist

October 9 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday, repeating indefinitely

FREE

Qigong is for any body, of any age, in any physical condition and any mental state.  The benefits of a regular qigong practice include inner focus, emotional resilience, refined body awareness, supple joints, improved health/sleep/digestion/immunity, and comprehensive integrity. The term is made up of two Chinese words: QI (or CHI) = lifeforce energy andGONG = cultivation or mastery.  It describes a broad range of Chinese exercises that connect the body and the mind.  Qigong’s applied range extends from passively seated meditation to moderate sets of no/low-impact movements to vigorous martial arts…

Find out more »

QiGong with Lauren Lau ❤️ The Meowist

October 16 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday, repeating indefinitely

FREE

Qigong is for any body, of any age, in any physical condition and any mental state.  The benefits of a regular qigong practice include inner focus, emotional resilience, refined body awareness, supple joints, improved health/sleep/digestion/immunity, and comprehensive integrity. The term is made up of two Chinese words: QI (or CHI) = lifeforce energy andGONG = cultivation or mastery.  It describes a broad range of Chinese exercises that connect the body and the mind.  Qigong’s applied range extends from passively seated meditation to moderate sets of no/low-impact movements to vigorous martial arts…

Find out more »

QiGong with Lauren Lau ❤️ The Meowist

October 23 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday, repeating indefinitely

FREE

Qigong is for any body, of any age, in any physical condition and any mental state.  The benefits of a regular qigong practice include inner focus, emotional resilience, refined body awareness, supple joints, improved health/sleep/digestion/immunity, and comprehensive integrity. The term is made up of two Chinese words: QI (or CHI) = lifeforce energy andGONG = cultivation or mastery.  It describes a broad range of Chinese exercises that connect the body and the mind.  Qigong’s applied range extends from passively seated meditation to moderate sets of no/low-impact movements to vigorous martial arts…

Find out more »

QiGong with Lauren Lau ❤️ The Meowist

October 30 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday, repeating indefinitely

FREE

Qigong is for any body, of any age, in any physical condition and any mental state.  The benefits of a regular qigong practice include inner focus, emotional resilience, refined body awareness, supple joints, improved health/sleep/digestion/immunity, and comprehensive integrity. The term is made up of two Chinese words: QI (or CHI) = lifeforce energy andGONG = cultivation or mastery.  It describes a broad range of Chinese exercises that connect the body and the mind.  Qigong’s applied range extends from passively seated meditation to moderate sets of no/low-impact movements to vigorous martial arts…

Find out more »

November 2019

QiGong with Lauren Lau ❤️ The Meowist

November 6 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday, repeating indefinitely

FREE

Qigong is for any body, of any age, in any physical condition and any mental state.  The benefits of a regular qigong practice include inner focus, emotional resilience, refined body awareness, supple joints, improved health/sleep/digestion/immunity, and comprehensive integrity. The term is made up of two Chinese words: QI (or CHI) = lifeforce energy andGONG = cultivation or mastery.  It describes a broad range of Chinese exercises that connect the body and the mind.  Qigong’s applied range extends from passively seated meditation to moderate sets of no/low-impact movements to vigorous martial arts…

Find out more »

QiGong with Lauren Lau ❤️ The Meowist

November 13 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday, repeating indefinitely

FREE

Qigong is for any body, of any age, in any physical condition and any mental state.  The benefits of a regular qigong practice include inner focus, emotional resilience, refined body awareness, supple joints, improved health/sleep/digestion/immunity, and comprehensive integrity. The term is made up of two Chinese words: QI (or CHI) = lifeforce energy andGONG = cultivation or mastery.  It describes a broad range of Chinese exercises that connect the body and the mind.  Qigong’s applied range extends from passively seated meditation to moderate sets of no/low-impact movements to vigorous martial arts…

Find out more »

QiGong with Lauren Lau ❤️ The Meowist

November 20 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday, repeating indefinitely

FREE

Qigong is for any body, of any age, in any physical condition and any mental state.  The benefits of a regular qigong practice include inner focus, emotional resilience, refined body awareness, supple joints, improved health/sleep/digestion/immunity, and comprehensive integrity. The term is made up of two Chinese words: QI (or CHI) = lifeforce energy andGONG = cultivation or mastery.  It describes a broad range of Chinese exercises that connect the body and the mind.  Qigong’s applied range extends from passively seated meditation to moderate sets of no/low-impact movements to vigorous martial arts…

Find out more »

QiGong with Lauren Lau ❤️ The Meowist

November 27 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday, repeating indefinitely

FREE

Qigong is for any body, of any age, in any physical condition and any mental state.  The benefits of a regular qigong practice include inner focus, emotional resilience, refined body awareness, supple joints, improved health/sleep/digestion/immunity, and comprehensive integrity. The term is made up of two Chinese words: QI (or CHI) = lifeforce energy andGONG = cultivation or mastery.  It describes a broad range of Chinese exercises that connect the body and the mind.  Qigong’s applied range extends from passively seated meditation to moderate sets of no/low-impact movements to vigorous martial arts…

Find out more »

December 2019

QiGong with Lauren Lau ❤️ The Meowist

December 4 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday, repeating indefinitely

FREE

Qigong is for any body, of any age, in any physical condition and any mental state.  The benefits of a regular qigong practice include inner focus, emotional resilience, refined body awareness, supple joints, improved health/sleep/digestion/immunity, and comprehensive integrity. The term is made up of two Chinese words: QI (or CHI) = lifeforce energy andGONG = cultivation or mastery.  It describes a broad range of Chinese exercises that connect the body and the mind.  Qigong’s applied range extends from passively seated meditation to moderate sets of no/low-impact movements to vigorous martial arts…

Find out more »

QiGong with Lauren Lau ❤️ The Meowist

December 11 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday, repeating indefinitely

FREE

Qigong is for any body, of any age, in any physical condition and any mental state.  The benefits of a regular qigong practice include inner focus, emotional resilience, refined body awareness, supple joints, improved health/sleep/digestion/immunity, and comprehensive integrity. The term is made up of two Chinese words: QI (or CHI) = lifeforce energy andGONG = cultivation or mastery.  It describes a broad range of Chinese exercises that connect the body and the mind.  Qigong’s applied range extends from passively seated meditation to moderate sets of no/low-impact movements to vigorous martial arts…

Find out more »

QiGong with Lauren Lau ❤️ The Meowist

December 18 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday, repeating indefinitely

FREE

Qigong is for any body, of any age, in any physical condition and any mental state.  The benefits of a regular qigong practice include inner focus, emotional resilience, refined body awareness, supple joints, improved health/sleep/digestion/immunity, and comprehensive integrity. The term is made up of two Chinese words: QI (or CHI) = lifeforce energy andGONG = cultivation or mastery.  It describes a broad range of Chinese exercises that connect the body and the mind.  Qigong’s applied range extends from passively seated meditation to moderate sets of no/low-impact movements to vigorous martial arts…

Find out more »

QiGong with Lauren Lau ❤️ The Meowist

December 25 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday, repeating indefinitely

FREE

Qigong is for any body, of any age, in any physical condition and any mental state.  The benefits of a regular qigong practice include inner focus, emotional resilience, refined body awareness, supple joints, improved health/sleep/digestion/immunity, and comprehensive integrity. The term is made up of two Chinese words: QI (or CHI) = lifeforce energy andGONG = cultivation or mastery.  It describes a broad range of Chinese exercises that connect the body and the mind.  Qigong’s applied range extends from passively seated meditation to moderate sets of no/low-impact movements to vigorous martial arts…

Find out more »

January 2020

QiGong with Lauren Lau ❤️ The Meowist

January 1, 2020 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday, repeating indefinitely

FREE

Qigong is for any body, of any age, in any physical condition and any mental state.  The benefits of a regular qigong practice include inner focus, emotional resilience, refined body awareness, supple joints, improved health/sleep/digestion/immunity, and comprehensive integrity. The term is made up of two Chinese words: QI (or CHI) = lifeforce energy andGONG = cultivation or mastery.  It describes a broad range of Chinese exercises that connect the body and the mind.  Qigong’s applied range extends from passively seated meditation to moderate sets of no/low-impact movements to vigorous martial arts…

Find out more »

QiGong with Lauren Lau ❤️ The Meowist

January 8, 2020 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday, repeating indefinitely

FREE

Qigong is for any body, of any age, in any physical condition and any mental state.  The benefits of a regular qigong practice include inner focus, emotional resilience, refined body awareness, supple joints, improved health/sleep/digestion/immunity, and comprehensive integrity. The term is made up of two Chinese words: QI (or CHI) = lifeforce energy andGONG = cultivation or mastery.  It describes a broad range of Chinese exercises that connect the body and the mind.  Qigong’s applied range extends from passively seated meditation to moderate sets of no/low-impact movements to vigorous martial arts…

Find out more »

QiGong with Lauren Lau ❤️ The Meowist

January 15, 2020 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday, repeating indefinitely

FREE

Qigong is for any body, of any age, in any physical condition and any mental state.  The benefits of a regular qigong practice include inner focus, emotional resilience, refined body awareness, supple joints, improved health/sleep/digestion/immunity, and comprehensive integrity. The term is made up of two Chinese words: QI (or CHI) = lifeforce energy andGONG = cultivation or mastery.  It describes a broad range of Chinese exercises that connect the body and the mind.  Qigong’s applied range extends from passively seated meditation to moderate sets of no/low-impact movements to vigorous martial arts…

Find out more »

QiGong with Lauren Lau ❤️ The Meowist

January 22, 2020 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday, repeating indefinitely

FREE

Qigong is for any body, of any age, in any physical condition and any mental state.  The benefits of a regular qigong practice include inner focus, emotional resilience, refined body awareness, supple joints, improved health/sleep/digestion/immunity, and comprehensive integrity. The term is made up of two Chinese words: QI (or CHI) = lifeforce energy andGONG = cultivation or mastery.  It describes a broad range of Chinese exercises that connect the body and the mind.  Qigong’s applied range extends from passively seated meditation to moderate sets of no/low-impact movements to vigorous martial arts…

Find out more »

QiGong with Lauren Lau ❤️ The Meowist

January 29, 2020 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday, repeating indefinitely

FREE

Qigong is for any body, of any age, in any physical condition and any mental state.  The benefits of a regular qigong practice include inner focus, emotional resilience, refined body awareness, supple joints, improved health/sleep/digestion/immunity, and comprehensive integrity. The term is made up of two Chinese words: QI (or CHI) = lifeforce energy andGONG = cultivation or mastery.  It describes a broad range of Chinese exercises that connect the body and the mind.  Qigong’s applied range extends from passively seated meditation to moderate sets of no/low-impact movements to vigorous martial arts…

Find out more »

February 2020

QiGong with Lauren Lau ❤️ The Meowist

February 5, 2020 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday, repeating indefinitely

FREE

Qigong is for any body, of any age, in any physical condition and any mental state.  The benefits of a regular qigong practice include inner focus, emotional resilience, refined body awareness, supple joints, improved health/sleep/digestion/immunity, and comprehensive integrity. The term is made up of two Chinese words: QI (or CHI) = lifeforce energy andGONG = cultivation or mastery.  It describes a broad range of Chinese exercises that connect the body and the mind.  Qigong’s applied range extends from passively seated meditation to moderate sets of no/low-impact movements to vigorous martial arts…

Find out more »

QiGong with Lauren Lau ❤️ The Meowist

February 12, 2020 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday, repeating indefinitely

FREE

Qigong is for any body, of any age, in any physical condition and any mental state.  The benefits of a regular qigong practice include inner focus, emotional resilience, refined body awareness, supple joints, improved health/sleep/digestion/immunity, and comprehensive integrity. The term is made up of two Chinese words: QI (or CHI) = lifeforce energy andGONG = cultivation or mastery.  It describes a broad range of Chinese exercises that connect the body and the mind.  Qigong’s applied range extends from passively seated meditation to moderate sets of no/low-impact movements to vigorous martial arts…

Find out more »
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