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May 2019

QiGong Class

May 22 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday, repeating indefinitely

FREE

Qigong is for any body, of any age, in any physical condition and any mental state.  The benefits of a regular qigong practice include inner focus, emotional resilience, refined body awareness, supple joints, improved health/sleep/digestion/immunity, and comprehensive integrity. The term is made up of two Chinese words: QI (or CHI) = lifeforce energy andGONG = cultivation or mastery.  It describes a broad range of Chinese exercises that connect the body and the mind.  Qigong’s applied range extends from passively seated meditation to moderate sets of no/low-impact movements to vigorous martial arts…

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QiGong Class

May 29 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday, repeating indefinitely

FREE

Qigong is for any body, of any age, in any physical condition and any mental state.  The benefits of a regular qigong practice include inner focus, emotional resilience, refined body awareness, supple joints, improved health/sleep/digestion/immunity, and comprehensive integrity. The term is made up of two Chinese words: QI (or CHI) = lifeforce energy andGONG = cultivation or mastery.  It describes a broad range of Chinese exercises that connect the body and the mind.  Qigong’s applied range extends from passively seated meditation to moderate sets of no/low-impact movements to vigorous martial arts…

Find out more »

June 2019

QiGong Class

June 5 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday, repeating indefinitely

FREE

Qigong is for any body, of any age, in any physical condition and any mental state.  The benefits of a regular qigong practice include inner focus, emotional resilience, refined body awareness, supple joints, improved health/sleep/digestion/immunity, and comprehensive integrity. The term is made up of two Chinese words: QI (or CHI) = lifeforce energy andGONG = cultivation or mastery.  It describes a broad range of Chinese exercises that connect the body and the mind.  Qigong’s applied range extends from passively seated meditation to moderate sets of no/low-impact movements to vigorous martial arts…

Find out more »

QiGong Class

June 12 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday, repeating indefinitely

FREE

Qigong is for any body, of any age, in any physical condition and any mental state.  The benefits of a regular qigong practice include inner focus, emotional resilience, refined body awareness, supple joints, improved health/sleep/digestion/immunity, and comprehensive integrity. The term is made up of two Chinese words: QI (or CHI) = lifeforce energy andGONG = cultivation or mastery.  It describes a broad range of Chinese exercises that connect the body and the mind.  Qigong’s applied range extends from passively seated meditation to moderate sets of no/low-impact movements to vigorous martial arts…

Find out more »

QiGong Class

June 19 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday, repeating indefinitely

FREE

Qigong is for any body, of any age, in any physical condition and any mental state.  The benefits of a regular qigong practice include inner focus, emotional resilience, refined body awareness, supple joints, improved health/sleep/digestion/immunity, and comprehensive integrity. The term is made up of two Chinese words: QI (or CHI) = lifeforce energy andGONG = cultivation or mastery.  It describes a broad range of Chinese exercises that connect the body and the mind.  Qigong’s applied range extends from passively seated meditation to moderate sets of no/low-impact movements to vigorous martial arts…

Find out more »

QiGong Class

June 26 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday, repeating indefinitely

FREE

Qigong is for any body, of any age, in any physical condition and any mental state.  The benefits of a regular qigong practice include inner focus, emotional resilience, refined body awareness, supple joints, improved health/sleep/digestion/immunity, and comprehensive integrity. The term is made up of two Chinese words: QI (or CHI) = lifeforce energy andGONG = cultivation or mastery.  It describes a broad range of Chinese exercises that connect the body and the mind.  Qigong’s applied range extends from passively seated meditation to moderate sets of no/low-impact movements to vigorous martial arts…

Find out more »

July 2019

QiGong Class

July 3 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday, repeating indefinitely

FREE

Qigong is for any body, of any age, in any physical condition and any mental state.  The benefits of a regular qigong practice include inner focus, emotional resilience, refined body awareness, supple joints, improved health/sleep/digestion/immunity, and comprehensive integrity. The term is made up of two Chinese words: QI (or CHI) = lifeforce energy andGONG = cultivation or mastery.  It describes a broad range of Chinese exercises that connect the body and the mind.  Qigong’s applied range extends from passively seated meditation to moderate sets of no/low-impact movements to vigorous martial arts…

Find out more »

QiGong Class

July 10 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday, repeating indefinitely

FREE

Qigong is for any body, of any age, in any physical condition and any mental state.  The benefits of a regular qigong practice include inner focus, emotional resilience, refined body awareness, supple joints, improved health/sleep/digestion/immunity, and comprehensive integrity. The term is made up of two Chinese words: QI (or CHI) = lifeforce energy andGONG = cultivation or mastery.  It describes a broad range of Chinese exercises that connect the body and the mind.  Qigong’s applied range extends from passively seated meditation to moderate sets of no/low-impact movements to vigorous martial arts…

Find out more »

QiGong Class

July 17 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday, repeating indefinitely

FREE

Qigong is for any body, of any age, in any physical condition and any mental state.  The benefits of a regular qigong practice include inner focus, emotional resilience, refined body awareness, supple joints, improved health/sleep/digestion/immunity, and comprehensive integrity. The term is made up of two Chinese words: QI (or CHI) = lifeforce energy andGONG = cultivation or mastery.  It describes a broad range of Chinese exercises that connect the body and the mind.  Qigong’s applied range extends from passively seated meditation to moderate sets of no/low-impact movements to vigorous martial arts…

Find out more »

QiGong Class

July 24 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday, repeating indefinitely

FREE

Qigong is for any body, of any age, in any physical condition and any mental state.  The benefits of a regular qigong practice include inner focus, emotional resilience, refined body awareness, supple joints, improved health/sleep/digestion/immunity, and comprehensive integrity. The term is made up of two Chinese words: QI (or CHI) = lifeforce energy andGONG = cultivation or mastery.  It describes a broad range of Chinese exercises that connect the body and the mind.  Qigong’s applied range extends from passively seated meditation to moderate sets of no/low-impact movements to vigorous martial arts…

Find out more »

QiGong Class

July 31 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday, repeating indefinitely

FREE

Qigong is for any body, of any age, in any physical condition and any mental state.  The benefits of a regular qigong practice include inner focus, emotional resilience, refined body awareness, supple joints, improved health/sleep/digestion/immunity, and comprehensive integrity. The term is made up of two Chinese words: QI (or CHI) = lifeforce energy andGONG = cultivation or mastery.  It describes a broad range of Chinese exercises that connect the body and the mind.  Qigong’s applied range extends from passively seated meditation to moderate sets of no/low-impact movements to vigorous martial arts…

Find out more »

August 2019

QiGong Class

August 7 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday, repeating indefinitely

FREE

Qigong is for any body, of any age, in any physical condition and any mental state.  The benefits of a regular qigong practice include inner focus, emotional resilience, refined body awareness, supple joints, improved health/sleep/digestion/immunity, and comprehensive integrity. The term is made up of two Chinese words: QI (or CHI) = lifeforce energy andGONG = cultivation or mastery.  It describes a broad range of Chinese exercises that connect the body and the mind.  Qigong’s applied range extends from passively seated meditation to moderate sets of no/low-impact movements to vigorous martial arts…

Find out more »

QiGong Class

August 14 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday, repeating indefinitely

FREE

Qigong is for any body, of any age, in any physical condition and any mental state.  The benefits of a regular qigong practice include inner focus, emotional resilience, refined body awareness, supple joints, improved health/sleep/digestion/immunity, and comprehensive integrity. The term is made up of two Chinese words: QI (or CHI) = lifeforce energy andGONG = cultivation or mastery.  It describes a broad range of Chinese exercises that connect the body and the mind.  Qigong’s applied range extends from passively seated meditation to moderate sets of no/low-impact movements to vigorous martial arts…

Find out more »

QiGong Class

August 21 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday, repeating indefinitely

FREE

Qigong is for any body, of any age, in any physical condition and any mental state.  The benefits of a regular qigong practice include inner focus, emotional resilience, refined body awareness, supple joints, improved health/sleep/digestion/immunity, and comprehensive integrity. The term is made up of two Chinese words: QI (or CHI) = lifeforce energy andGONG = cultivation or mastery.  It describes a broad range of Chinese exercises that connect the body and the mind.  Qigong’s applied range extends from passively seated meditation to moderate sets of no/low-impact movements to vigorous martial arts…

Find out more »

QiGong Class

August 28 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday, repeating indefinitely

FREE

Qigong is for any body, of any age, in any physical condition and any mental state.  The benefits of a regular qigong practice include inner focus, emotional resilience, refined body awareness, supple joints, improved health/sleep/digestion/immunity, and comprehensive integrity. The term is made up of two Chinese words: QI (or CHI) = lifeforce energy andGONG = cultivation or mastery.  It describes a broad range of Chinese exercises that connect the body and the mind.  Qigong’s applied range extends from passively seated meditation to moderate sets of no/low-impact movements to vigorous martial arts…

Find out more »

September 2019

QiGong Class

September 4 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday, repeating indefinitely

FREE

Qigong is for any body, of any age, in any physical condition and any mental state.  The benefits of a regular qigong practice include inner focus, emotional resilience, refined body awareness, supple joints, improved health/sleep/digestion/immunity, and comprehensive integrity. The term is made up of two Chinese words: QI (or CHI) = lifeforce energy andGONG = cultivation or mastery.  It describes a broad range of Chinese exercises that connect the body and the mind.  Qigong’s applied range extends from passively seated meditation to moderate sets of no/low-impact movements to vigorous martial arts…

Find out more »

QiGong Class

September 11 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday, repeating indefinitely

FREE

Qigong is for any body, of any age, in any physical condition and any mental state.  The benefits of a regular qigong practice include inner focus, emotional resilience, refined body awareness, supple joints, improved health/sleep/digestion/immunity, and comprehensive integrity. The term is made up of two Chinese words: QI (or CHI) = lifeforce energy andGONG = cultivation or mastery.  It describes a broad range of Chinese exercises that connect the body and the mind.  Qigong’s applied range extends from passively seated meditation to moderate sets of no/low-impact movements to vigorous martial arts…

Find out more »

QiGong Class

September 18 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday, repeating indefinitely

FREE

Qigong is for any body, of any age, in any physical condition and any mental state.  The benefits of a regular qigong practice include inner focus, emotional resilience, refined body awareness, supple joints, improved health/sleep/digestion/immunity, and comprehensive integrity. The term is made up of two Chinese words: QI (or CHI) = lifeforce energy andGONG = cultivation or mastery.  It describes a broad range of Chinese exercises that connect the body and the mind.  Qigong’s applied range extends from passively seated meditation to moderate sets of no/low-impact movements to vigorous martial arts…

Find out more »

QiGong Class

September 25 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday, repeating indefinitely

FREE

Qigong is for any body, of any age, in any physical condition and any mental state.  The benefits of a regular qigong practice include inner focus, emotional resilience, refined body awareness, supple joints, improved health/sleep/digestion/immunity, and comprehensive integrity. The term is made up of two Chinese words: QI (or CHI) = lifeforce energy andGONG = cultivation or mastery.  It describes a broad range of Chinese exercises that connect the body and the mind.  Qigong’s applied range extends from passively seated meditation to moderate sets of no/low-impact movements to vigorous martial arts…

Find out more »

October 2019

QiGong Class

October 2 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday, repeating indefinitely

FREE

Qigong is for any body, of any age, in any physical condition and any mental state.  The benefits of a regular qigong practice include inner focus, emotional resilience, refined body awareness, supple joints, improved health/sleep/digestion/immunity, and comprehensive integrity. The term is made up of two Chinese words: QI (or CHI) = lifeforce energy andGONG = cultivation or mastery.  It describes a broad range of Chinese exercises that connect the body and the mind.  Qigong’s applied range extends from passively seated meditation to moderate sets of no/low-impact movements to vigorous martial arts…

Find out more »

QiGong Class

October 9 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday, repeating indefinitely

FREE

Qigong is for any body, of any age, in any physical condition and any mental state.  The benefits of a regular qigong practice include inner focus, emotional resilience, refined body awareness, supple joints, improved health/sleep/digestion/immunity, and comprehensive integrity. The term is made up of two Chinese words: QI (or CHI) = lifeforce energy andGONG = cultivation or mastery.  It describes a broad range of Chinese exercises that connect the body and the mind.  Qigong’s applied range extends from passively seated meditation to moderate sets of no/low-impact movements to vigorous martial arts…

Find out more »
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