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24 Hour Fitness Special Rates for the Port Workspaces Members

January 17 - November 1

Live Fit For Less Lift your day in every way with special membership rates at 24 Hour Fitness. From free studio classes, to on-demand workouts, to convenient locations near work and home, we make it easy to work in your workouts so you can live your best. To join, visit: https://www.24hourfitness.com/corporate Enter the Port Workspaces corporate ID: 112590  

Emotions at Work. Emotional Intelligence Training

January 20 - February 20

THE #1 BUSINESS SKILL TO SUCCEED IN 2020!   IS THIS YOU? You’re a solopreneur and struggle with marketing, cash flow and more… You’re ambitious and want to gain an advantage over others in your field…  You’re work and personal life are out of balance… You have the technical skills your profession requires, but feel self-conscious leading others, dealing with conflict, or sudden change … If you want to be a leader and advance your career, prepare now by building the…

WordPress Support Group

February 21 @ 1:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Friday, repeating indefinitely

*Note to Attendees: The Friday Meetup is now at the Port Workspaces, City Center. The address is 555 12th Street, 5th Floor*Join us for a weekly foray into all things WordPress and get support for your burning questions. Each week, attendees bring their top questions. The topics are set in the first few minutes with introductions, and then we address as many individual problems as possible. On Friday, we split into two groups based on experience level, interests, or project…

Pisces New Moon Circle

February 23 @ 6:00 pm - 9:00 pm

Carolyn's New Moon Circles are a space to connect to a community, reflect with guided prompts, and to set intentions for your upcoming month. You will leave feeling lighter, clarity on where you are and why, and a deeper connection to your full self. The new moon is a time invite the new. This new moon circle provides a space for you to let go of what no longer serves you and to set intentions for what you want to…

Teas with Meaning Tasting

February 24 @ 10:00 am - 11:30 am

Join educator and tea connoisseur, Kamilah Mitchell with Teas with a Meaning for a tea tasting! Kamilah is brain tumor survivor and cancer warrior. She created these tea blends to nourish the community and promote knowledge of the ingredients without compromising taste. Held at City Center Cantina  

Access to Zen

February 24 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Monday, repeating indefinitely

Access to Zen (A2Z) warmly welcomes all folks interested in finding a community based on awareness and accessing our fundamental joy. We aspire to make Zen teachings and practices accessible to everyone through weekly drop-in meditation and dharma talks, opportunities for in-depth study and discussion, periodic retreats, and a supportive sangha (community). Rev. Keiryu Liên Shutt serves as A2Z's guiding teacher. Want to join us? We'd love that! No previous experience with meditation is necessary. When: Monday at 7:30pm Where:…

Yoga Class with Ashley

February 25 @ 12:00 pm - 12:50 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday, repeating indefinitely

Ashley’s instruction style is reflective of her curiosity about life, love of adventure, and background in Peace and Justice studies. She seeks to create a safe environment for beginner to intermediate yogis that is conducive to self-inquiry and a feeling of interconnectedness. With her heavy emphasis on alignment, students can expect to obtain a strong foundation from which they may launch into their journey through asana, pranayama, and meditation.

Excel Meet Up

February 25 @ 6:00 pm - 7:30 pm

Come early to learn more about the exciting world of Excel

QiGong with Lauren Lau ❤️ The Meowist

February 26 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday, repeating indefinitely

Qigong is for any body, of any age, in any physical condition and any mental state.  The benefits of a regular qigong practice include inner focus, emotional resilience, refined body awareness, supple joints, improved health/sleep/digestion/immunity, and comprehensive integrity. The term is made up of two Chinese words: QI (or CHI) = lifeforce energy andGONG = cultivation or mastery.  It describes a broad range of Chinese exercises that connect the body and the mind.  Qigong’s applied range extends from passively seated meditation to moderate sets of no/low-impact movements to vigorous martial arts…

Massages at City Center

February 26 @ 3:00 pm - 5:00 pm
|Recurring Event (See all)

An event every month that begins at 3:00pm on day Fourth of the month, repeating indefinitely

Need a mid-week pick me up?  Sign up for a 15 minute massage and reduce tightness and bust stress! Sign up at the front desk for your 15 minute time slot. Location: City Center 555 12th Street Oakland, CA 94607 Cost: $20/ 15 minutes

Yin/Yang Yoga with Shakira Scott

February 27 @ 8:10 am - 9:10 am
|Recurring Event (See all)

An event every week that begins at 8:10am on Thursday, repeating until February 29, 2020

One event on February 4, 2020 at 8:10am

Building strength, the mind/body connection and flexibility, are just a few of the realms we will explore through a mindful vinyasa flow to 90s R&B, alternative music, reggae, jazz with a splash of meditative sounds. A mixed level class that offers modifications and adjustments based on one's own practice. Postures both powerful and restorative send the student traveling through asanas linked to their inhales and exhales (Vinyasa Flow, Yang) while the Yin side of the practice promotes openness of the…

Creative Mornings with Ari Takata-Vasquez

February 28 @ 8:00 am - 10:00 am

The Port Workspaces is hosting Creative Mornings wiht Ari Takata-Vasquez. Our very own Product Lab member! Ari Takata-Vasquez is the founder of Shop Viscera and a multi-talented person who bridges the worlds of city planning, art, and business through her design and consulting business, Viscera Studio. Ari’s studio helps startups and growing businesses to overcome the challenges of limited access to resources and capital by generating scrappy and creative solutions. To this end, Ari also serves as a board member…

Guided Meditation

February 28 @ 12:00 pm - 1:00 pm

Guided Healing Journey This will be a unique experience for every individual who attends. This is for you if you have experienced trauma, have chronic pain, current emotional pain or challenges, current physical pain or challenges, if you feel fatigued often, or if you are seeking to get tools for your meditation practice and connect to a deeper sense of who you are. Carolyn Healings offers a safe space and provides tools to litereally uplift and healing yourself.

WordPress Support Group

February 28 @ 1:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Friday, repeating indefinitely

*Note to Attendees: The Friday Meetup is now at the Port Workspaces, City Center. The address is 555 12th Street, 5th Floor*Join us for a weekly foray into all things WordPress and get support for your burning questions. Each week, attendees bring their top questions. The topics are set in the first few minutes with introductions, and then we address as many individual problems as possible. On Friday, we split into two groups based on experience level, interests, or project…

Access to Zen

March 2 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Monday, repeating indefinitely

Access to Zen (A2Z) warmly welcomes all folks interested in finding a community based on awareness and accessing our fundamental joy. We aspire to make Zen teachings and practices accessible to everyone through weekly drop-in meditation and dharma talks, opportunities for in-depth study and discussion, periodic retreats, and a supportive sangha (community). Rev. Keiryu Liên Shutt serves as A2Z's guiding teacher. Want to join us? We'd love that! No previous experience with meditation is necessary. When: Monday at 7:30pm Where:…

Yoga Class with Ashley

March 3 @ 12:00 pm - 12:50 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday, repeating indefinitely

Ashley’s instruction style is reflective of her curiosity about life, love of adventure, and background in Peace and Justice studies. She seeks to create a safe environment for beginner to intermediate yogis that is conducive to self-inquiry and a feeling of interconnectedness. With her heavy emphasis on alignment, students can expect to obtain a strong foundation from which they may launch into their journey through asana, pranayama, and meditation.

QiGong with Lauren Lau ❤️ The Meowist

March 4 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday, repeating indefinitely

Qigong is for any body, of any age, in any physical condition and any mental state.  The benefits of a regular qigong practice include inner focus, emotional resilience, refined body awareness, supple joints, improved health/sleep/digestion/immunity, and comprehensive integrity. The term is made up of two Chinese words: QI (or CHI) = lifeforce energy andGONG = cultivation or mastery.  It describes a broad range of Chinese exercises that connect the body and the mind.  Qigong’s applied range extends from passively seated meditation to moderate sets of no/low-impact movements to vigorous martial arts…

WordPress Support Group

March 6 @ 1:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Friday, repeating indefinitely

*Note to Attendees: The Friday Meetup is now at the Port Workspaces, City Center. The address is 555 12th Street, 5th Floor*Join us for a weekly foray into all things WordPress and get support for your burning questions. Each week, attendees bring their top questions. The topics are set in the first few minutes with introductions, and then we address as many individual problems as possible. On Friday, we split into two groups based on experience level, interests, or project…

Access to Zen

March 9 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Monday, repeating indefinitely

Access to Zen (A2Z) warmly welcomes all folks interested in finding a community based on awareness and accessing our fundamental joy. We aspire to make Zen teachings and practices accessible to everyone through weekly drop-in meditation and dharma talks, opportunities for in-depth study and discussion, periodic retreats, and a supportive sangha (community). Rev. Keiryu Liên Shutt serves as A2Z's guiding teacher. Want to join us? We'd love that! No previous experience with meditation is necessary. When: Monday at 7:30pm Where:…

Yoga Class with Ashley

March 10 @ 12:00 pm - 12:50 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday, repeating indefinitely

Ashley’s instruction style is reflective of her curiosity about life, love of adventure, and background in Peace and Justice studies. She seeks to create a safe environment for beginner to intermediate yogis that is conducive to self-inquiry and a feeling of interconnectedness. With her heavy emphasis on alignment, students can expect to obtain a strong foundation from which they may launch into their journey through asana, pranayama, and meditation.

QiGong with Lauren Lau ❤️ The Meowist

March 11 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday, repeating indefinitely

Qigong is for any body, of any age, in any physical condition and any mental state.  The benefits of a regular qigong practice include inner focus, emotional resilience, refined body awareness, supple joints, improved health/sleep/digestion/immunity, and comprehensive integrity. The term is made up of two Chinese words: QI (or CHI) = lifeforce energy andGONG = cultivation or mastery.  It describes a broad range of Chinese exercises that connect the body and the mind.  Qigong’s applied range extends from passively seated meditation to moderate sets of no/low-impact movements to vigorous martial arts…

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