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24 Hour Fitness Special Rates for the Port Workspaces Members

January 17 - November 1

Live Fit For Less Lift your day in every way with special membership rates at 24 Hour Fitness. From free studio classes, to on-demand workouts, to convenient locations near work and home, we make it easy to work in your workouts so you can live your best. To join, visit: https://www.24hourfitness.com/corporate Enter the Port Workspaces corporate ID: 112590  

Emotions at Work. Emotional Intelligence Training

January 20 - February 20

THE #1 BUSINESS SKILL TO SUCCEED IN 2020!   IS THIS YOU? You’re a solopreneur and struggle with marketing, cash flow and more… You’re ambitious and want to gain an advantage over others in your field…  You’re work and personal life are out of balance… You have the technical skills your profession requires, but feel self-conscious leading others, dealing with conflict, or sudden change … If you want to be a leader and advance your career, prepare now by building the…

QiGong with Lauren Lau ❤️ The Meowist

January 29 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday, repeating indefinitely

Qigong is for any body, of any age, in any physical condition and any mental state.  The benefits of a regular qigong practice include inner focus, emotional resilience, refined body awareness, supple joints, improved health/sleep/digestion/immunity, and comprehensive integrity. The term is made up of two Chinese words: QI (or CHI) = lifeforce energy andGONG = cultivation or mastery.  It describes a broad range of Chinese exercises that connect the body and the mind.  Qigong’s applied range extends from passively seated meditation to moderate sets of no/low-impact movements to vigorous martial arts…

Yin/Yang Yoga with Shakira Scott

January 30 @ 8:10 am - 9:10 am
|Recurring Event (See all)

An event every week that begins at 8:10am on Thursday, repeating until January 30, 2020

Building strength, the mind/body connection and flexibility, are just a few of the realms we will explore through a mindful vinyasa flow to 90s R&B, alternative music, reggae, jazz with a splash of meditative sounds. A mixed level class that offers modifications and adjustments based on one's own practice. Postures both powerful and restorative send the student traveling through asanas linked to their inhales and exhales (Vinyasa Flow, Yang) while the Yin side of the practice promotes openness of the…

French Toast Friday at 101 Broadway

January 31 @ 9:00 am - 11:00 am

Brennan is cooking a lot of french toast. How delicious it is...only time will tell

WordPress Support Group

January 31 @ 1:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Friday, repeating indefinitely

*Note to Attendees: The Friday Meetup is now at the Port Workspaces, City Center. The address is 555 12th Street, 5th Floor*Join us for a weekly foray into all things WordPress and get support for your burning questions. Each week, attendees bring their top questions. The topics are set in the first few minutes with introductions, and then we address as many individual problems as possible. On Friday, we split into two groups based on experience level, interests, or project…

Access to Zen

February 3 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Monday, repeating indefinitely

Access to Zen (A2Z) warmly welcomes all folks interested in finding a community based on awareness and accessing our fundamental joy. We aspire to make Zen teachings and practices accessible to everyone through weekly drop-in meditation and dharma talks, opportunities for in-depth study and discussion, periodic retreats, and a supportive sangha (community). Rev. Keiryu Liên Shutt serves as A2Z's guiding teacher. Want to join us? We'd love that! No previous experience with meditation is necessary. When: Monday at 7:30pm Where:…

Yoga Class with Ashley

February 4 @ 12:00 pm - 12:50 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday, repeating indefinitely

Ashley’s instruction style is reflective of her curiosity about life, love of adventure, and background in Peace and Justice studies. She seeks to create a safe environment for beginner to intermediate yogis that is conducive to self-inquiry and a feeling of interconnectedness. With her heavy emphasis on alignment, students can expect to obtain a strong foundation from which they may launch into their journey through asana, pranayama, and meditation.

Massage with Kristal

February 4 @ 1:00 pm - 5:00 pm

Kristal is offering 15 min chair massage for $10! Sign up sheet will be available on the 1st floor white board at Kaiser Mall. Or you can sign up day-of!

QiGong with Lauren Lau ❤️ The Meowist

February 5 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday, repeating indefinitely

Qigong is for any body, of any age, in any physical condition and any mental state.  The benefits of a regular qigong practice include inner focus, emotional resilience, refined body awareness, supple joints, improved health/sleep/digestion/immunity, and comprehensive integrity. The term is made up of two Chinese words: QI (or CHI) = lifeforce energy andGONG = cultivation or mastery.  It describes a broad range of Chinese exercises that connect the body and the mind.  Qigong’s applied range extends from passively seated meditation to moderate sets of no/low-impact movements to vigorous martial arts…

WordPress Support Group

February 7 @ 1:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Friday, repeating indefinitely

*Note to Attendees: The Friday Meetup is now at the Port Workspaces, City Center. The address is 555 12th Street, 5th Floor*Join us for a weekly foray into all things WordPress and get support for your burning questions. Each week, attendees bring their top questions. The topics are set in the first few minutes with introductions, and then we address as many individual problems as possible. On Friday, we split into two groups based on experience level, interests, or project…

Access to Zen

February 10 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Monday, repeating indefinitely

Access to Zen (A2Z) warmly welcomes all folks interested in finding a community based on awareness and accessing our fundamental joy. We aspire to make Zen teachings and practices accessible to everyone through weekly drop-in meditation and dharma talks, opportunities for in-depth study and discussion, periodic retreats, and a supportive sangha (community). Rev. Keiryu Liên Shutt serves as A2Z's guiding teacher. Want to join us? We'd love that! No previous experience with meditation is necessary. When: Monday at 7:30pm Where:…

Yoga Class with Ashley

February 11 @ 12:00 pm - 12:50 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday, repeating indefinitely

Ashley’s instruction style is reflective of her curiosity about life, love of adventure, and background in Peace and Justice studies. She seeks to create a safe environment for beginner to intermediate yogis that is conducive to self-inquiry and a feeling of interconnectedness. With her heavy emphasis on alignment, students can expect to obtain a strong foundation from which they may launch into their journey through asana, pranayama, and meditation.

QiGong with Lauren Lau ❤️ The Meowist

February 12 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday, repeating indefinitely

Qigong is for any body, of any age, in any physical condition and any mental state.  The benefits of a regular qigong practice include inner focus, emotional resilience, refined body awareness, supple joints, improved health/sleep/digestion/immunity, and comprehensive integrity. The term is made up of two Chinese words: QI (or CHI) = lifeforce energy andGONG = cultivation or mastery.  It describes a broad range of Chinese exercises that connect the body and the mind.  Qigong’s applied range extends from passively seated meditation to moderate sets of no/low-impact movements to vigorous martial arts…

WordPress Support Group

February 14 @ 1:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Friday, repeating indefinitely

*Note to Attendees: The Friday Meetup is now at the Port Workspaces, City Center. The address is 555 12th Street, 5th Floor*Join us for a weekly foray into all things WordPress and get support for your burning questions. Each week, attendees bring their top questions. The topics are set in the first few minutes with introductions, and then we address as many individual problems as possible. On Friday, we split into two groups based on experience level, interests, or project…

Access to Zen

February 17 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Monday, repeating indefinitely

Access to Zen (A2Z) warmly welcomes all folks interested in finding a community based on awareness and accessing our fundamental joy. We aspire to make Zen teachings and practices accessible to everyone through weekly drop-in meditation and dharma talks, opportunities for in-depth study and discussion, periodic retreats, and a supportive sangha (community). Rev. Keiryu Liên Shutt serves as A2Z's guiding teacher. Want to join us? We'd love that! No previous experience with meditation is necessary. When: Monday at 7:30pm Where:…

Yoga Class with Ashley

February 18 @ 12:00 pm - 12:50 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday, repeating indefinitely

Ashley’s instruction style is reflective of her curiosity about life, love of adventure, and background in Peace and Justice studies. She seeks to create a safe environment for beginner to intermediate yogis that is conducive to self-inquiry and a feeling of interconnectedness. With her heavy emphasis on alignment, students can expect to obtain a strong foundation from which they may launch into their journey through asana, pranayama, and meditation.

QiGong with Lauren Lau ❤️ The Meowist

February 19 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday, repeating indefinitely

Qigong is for any body, of any age, in any physical condition and any mental state.  The benefits of a regular qigong practice include inner focus, emotional resilience, refined body awareness, supple joints, improved health/sleep/digestion/immunity, and comprehensive integrity. The term is made up of two Chinese words: QI (or CHI) = lifeforce energy andGONG = cultivation or mastery.  It describes a broad range of Chinese exercises that connect the body and the mind.  Qigong’s applied range extends from passively seated meditation to moderate sets of no/low-impact movements to vigorous martial arts…

WordPress Support Group

February 21 @ 1:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Friday, repeating indefinitely

*Note to Attendees: The Friday Meetup is now at the Port Workspaces, City Center. The address is 555 12th Street, 5th Floor*Join us for a weekly foray into all things WordPress and get support for your burning questions. Each week, attendees bring their top questions. The topics are set in the first few minutes with introductions, and then we address as many individual problems as possible. On Friday, we split into two groups based on experience level, interests, or project…

Access to Zen

February 24 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Monday, repeating indefinitely

Access to Zen (A2Z) warmly welcomes all folks interested in finding a community based on awareness and accessing our fundamental joy. We aspire to make Zen teachings and practices accessible to everyone through weekly drop-in meditation and dharma talks, opportunities for in-depth study and discussion, periodic retreats, and a supportive sangha (community). Rev. Keiryu Liên Shutt serves as A2Z's guiding teacher. Want to join us? We'd love that! No previous experience with meditation is necessary. When: Monday at 7:30pm Where:…

Yoga Class with Ashley

February 25 @ 12:00 pm - 12:50 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday, repeating indefinitely

Ashley’s instruction style is reflective of her curiosity about life, love of adventure, and background in Peace and Justice studies. She seeks to create a safe environment for beginner to intermediate yogis that is conducive to self-inquiry and a feeling of interconnectedness. With her heavy emphasis on alignment, students can expect to obtain a strong foundation from which they may launch into their journey through asana, pranayama, and meditation.

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